Motherlove Shatavari Capsules, 60 ct

Native to India, this rejuvenating Ayurvedic tonic helps to support the female hormonal system, including menopause, the reproductive system and breast milk production.

Ingredients:

Certified organic shatavari root, non-GMO soy lecithin, modified vegetable cellulose, medium chain triglycerides oil (from coconut and/or palm kernel).

Suggested use: Take 1 capsule, 4 times per day. Women over 175lbs take 2 capsules, 3 times per day. May be taken with 1-2 oz. of liquid. Avoid additional liquids 15 minutes before and after each use.

From Motherlove Common Questions About Motherlove Products:

"What can be done to help ensure Motherlove product effectiveness?"

Be sure you are taking the correct amount for your body weight according to the suggested use on the label. These products may be taken with 1-2 oz. of liquid. Although it is important to drink plenty of fluids throughout the day, for maximum effectiveness avoid drinking liquids 20 minutes before or after each dose. Drinking more liquids than specified with each use may dilute the herbs in your system. If your supply still is not adequate, you may add 1 or 2 doses a day, up to 6 times a day. And, if after following these guidelines, you do not see an increase, there may be a more appropriate Motherlove formula for you.

"Which works better, liquid extracts or vegetarian capsules?"

Both should be equally effective. Liquid extracts are more quickly absorbed through the mucus membranes in the mouth than the capsules, which take about 1/2 hour to digest and enter the system. The extracts cost less, but many women prefer the vegetarian capsules for convenience and ease of use."